Our Arthritis Foundation Aquatics Program (AFAP) and Arthritis Foundation Exercise Program (AFEP) have been a huge success since they were first introduced in 1983. Many of you have been participating in these classes for 25 years, or maybe you just started. But hopefully all of you have seen improvements in your daily activities. The Arthritis Foundation continues to review this program to see what needs fixing to keep it as up-to-date as possible.
As if May 1st, we’d like to introduce our new and improved AFAP and AFEP classes! We are starting to recertify current instructors, and train new instructors, in these programs. New exercises have been added, new educational materials have been introduced and much more! Controlling your arthritis is our goal, and with these new programs we hope that you can achieve this. The best thing to remember? Keep moving, even when it hurts! And don’t forget to attend one of our Arthritis Walks in May near you to keep moving, spread the word, and fight for a cure!
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Welcome to the RMC Blog. Are you unable to tie your shoes or put your hair in a ponytail? Are you wondering why you are in so much pain? Or...have you just been diagnosed with rheumatoid arthritis and can barely pronounce it, much less tell people what it is? Or maybe...your child cries himself or herself to sleep because of pain and you don't know what to do. If this sounds like your situation, the Arthritis Foundation is here to help. Log on and join in a conversation.
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